FAQ
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M-F, 10-5 EST. I respond to emails after 1pm, M-F. I'm closed on weekends and all common US holidays.
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Anyone who wants to improve or maintain their fitness and nutrition with a simple methodology that doesn’t require endless hours and complicated routines! And everything is done remotely, so location is not a limitation.
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Just like my workout routines and nutrition, I love simple. I wanted a workout and nutrition platform with a simple, user-friendly interface for my sake and for yours! Everfit is that platform, and you can check them out on the Apple App Store and Google Play Store.
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Real habit-development and physical change takes time, encouragement, and guidance. I can help you most effectively by working with you over time, so the 3-month program is the best I can offer right now.
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Due to a varying travel schedule, I’m not able to regularly offer in-person training at this time.